Saturday, January 8, 2011

7 Step Method To Quit Binge Drinking

Are you binge drinking yourself to death?  Are you a social pariah because of your drinking habits?  Here's a statement from a binge drinker and its consequences.  

"I have suffered anxiety, low moods and long periods of isolation, which I believe is exacerbated by my drinking habits at the weekend. Alcohol and its long term effects are making me feel trapped as I am not living my life to its full potential. Sometimes I find it very difficult to get out of bed and go to work, also daily tasks/responsibilities and activities are being neglected and I want my life to improve drastically. I believe if I kick this habit it will be better for my mind, health, bank balance and my overall quality of life."

Do you want to be like this because of your binge drinking?  If not learn what is binge drinking and how to avoid it.


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Don't drink yourself to ruin!

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